Cortisol
What's the hidden cost of living with high cortisol?
4.3 (43)
52 mins
Discover the connection between stress anc cortisol and how it can be influenced by factors such as trauma, lifestyle, and social support. Also learn how yo take control of your health and wellbeing, and find effective strategies for managing stress and achieving optimal wellness.
Ep 1:
What Is Cortisol and Its Relationship with Stress?
Ep 2:
Does High Cortisol Lead to a Cycle of Stress?
Discussions (11)
Jerry
Level 7 · 9 mo agoadrenal fatigue isn’t a real diagnosis. it is HPA axis dysfunction. get with the current science
Davis
Level 3 · 9 mo agoDo you have a source for that 80 percent stat? Claiming stress causes almost all chronic diseases seems like a massive exaggeration. U sure u aren’t confusing correlation with causation bud?
Omar
Level 8 · 8 mo agoSaying cortisol helps burn fat is a joke. I have gone weeks on a deficit while stressed out of my mind and still gained weight. Stop pretending that calories are the only thing that matters here.
