Serotonin
Can the secret to happiness really begin in your gut?
4.2 (28)
31 mins
Explore the powerful connection between your gut and your mind through the lens of serotonin, a chemical that influences mood, memory, digestion, and emotional response. Discover how gut bacteria, diet, and even posture can influence this chemical, affecting everything from happiness to romantic attraction
Ep 1:
Is Serotonin Created in the Gut?
Ep 2:
How Can Simple Actions Boost Serotonin?
Discussions (12)
Mia
Level 3 · 8 mo agoSo 90% of my serotonin is in my gut? No wonder I make all my life decisions based on lunch. Honestly feeling SO validated by the turkey science.
Sam
Level 6 · 8 mo agoMeds blind you to love? 😒
Edith
Level 3 · 9 mo agoSo 90% of my serotonin is in my gut? No wonder my stomach acts up with stress. I'll take the chocolate over the prayer pose thanks. A turkey nap sounds better than falling in love anyway.
