Be Self-Aware

Be Self-Aware

Can self-awareness unlock human emotional intelligence?

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4.1 (32)

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44 mins

Discover how self-awareness builds clarity, resilience, and meaningful connections. Explore mindful practices, empathy, and vulnerability as pathways to deeper self-understanding.

Ep 1:

The Foundation of Knowing Yourself

What does it really mean to be self-aware? Explore emotional intelligence's hidden foundation and the four insights that separate truly self-aware people from everyone else.

Ep 2:

The Courage to Connect Within

Discover why vulnerability is a superpower, not a weakness, and how empathic listening becomes a surprising mirror for uncovering your own authentic emotional truths.

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Discussions (15)

Santiago

Level 10 · 9 mo ago

Yeah the accountability point is spot on. You can’t fix your life if you just blame everyone else instead of looking at your own choices. 100% facts

Edmond

Level 2 · 9 mo ago

He sounds bitter about exes

Henry

Level 6 · 8 mo ago

Goleman is spot on here

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