Put Yourself First
Is putting yourself first the key to true balance?
4.7 (21)
25 mins
Uncover the importance of prioritizing your own needs and well-being in a world that constantly demands more. Explore practical ways to set boundaries, nurture yourself, and create a life that aligns with your values and happiness.
Ep 1:
The People-Pleasing Epidemic
People-pleasing feels virtuous, but beneath the constant yeses lies a hidden epidemic of fear, lost time, and childhood programming that trained you to disappear.
Ep 2:
Rewriting the Rules of Selfless Love
Discover why self-sacrifice attracts the wrong partners, why selfishness needs a radical redefinition, and how putting yourself first actually ripples outward to help everyone you love.
Discussions (11)
Willis
Level 8 · 9 mo agoThat stat is pure nonsense.
Dean
Level 7 · 8 mo agoputting yourself first is how you get passed over. the guy who says yes is the one who gets promoted
Everett
Level 6 · 8 mo agoBet the attraction trap bit is about her ex(sounds specific)
