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Self-Worth

Self-Worth

What truly defines your self-worth?

Star

4.1 (34)

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29 mins

Discover how self-worth goes beyond achievements and appearances. Explore how mindset, self-image, and compassion shape how we value ourselves.

Ep 1:

Why Is Self-Worth Essential?

Ep 2:

Is Self-Worth Related to Self-Esteem?

Ep 3:

How Can Negative Thinking Pattern Influence Low Self-Worth?

Ep 4:

How Can Self Acceptance Foster Self-Worth?

Ep 5:

How Can Self-Compassion Enhance Self-Worth?

Ep 6:

Can Self-Image Shape Your Self-Worth?

Ep 7:

Does Self-Worth Depend on Success?

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Discussions (11)

Jack

Level 2 · 10 mo ago

Lmao at the affirmations part. It’s just emotional fraud. Without marketable skills the market crushes you regardless of what you tell yourself. Confidence comes from leverage.

Rory

Level 2 · 9 mo ago

I'd avoid the narcissism.

Bruce

Level 3 · 10 mo ago

Baumeister et al 2003 is legit. High self esteem doesnt correlate with better performance. It actually links to arrogance. The pod is right.

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