Running Barefoot

Running Barefoot

Can barefeet defy limits?

4.4 (107)

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118 mins

Embark on a riveting journey through the highs and lows of the running world. Unveil untold tales of athletic perseverance, from a maverick reshaping running shoes to an ordinary runner becoming a barefoot marathoner. Explore barefoot miracles at the Rome Olympics, question the myths of celebrity-loved shoes, and ponder the hidden benefits of barefoot running. "Barefoot Odyssey" invites you to lace up, step into the extraordinary, and contemplate if the way we run shapes our destiny.

Ep 1:

Did Running Help Humans Evolve?

Ep 2:

The History Behind Barefoot and Minimalist Running

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Discussions (10)

Wayne

Level 2 · 9 mo ago

Pricey shoes are a scam.

Judah

Level 10 · 8 mo ago

Almost like strapping pillows to your feet destroys your form. Weird how injuries went up exactly when shoes got 'better' eh?

Neal

Level 9 · 8 mo ago

I agree with the Bikila story. He definitely won the 1960 Olympics barefoot. Running on those Roman cobblestones without shoes is actually bad ass 😂

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