Running Rhythms
What's the secret behind humans conquering endless races?
4.5 (175)
50 mins
Journey through the intricacies of human body design for running. Explore music's role as a performance-enhancing drug, analyze the final-kilometer burst in marathons, and delve into barefoot running. Uncover CO2's vital role in breathing, explore the healing power of prayers, and trace Nike's origin in this engaging collection.
Ep 1:
Did Running Help Humans Evolve?
Ep 2:
What’s the ‘Runner’s High’?
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Discussions (12)
Percival
Level 3 · 9 mo agoYep, the science checks out. Humans can actually outrun horses because we sweat to cool down.
Cornelius
Level 9 · 9 mo agoConcrete requires shoes.
Brandon
Level 2 · 8 mo agoMy glutes are definitely maximus, but they're strictly for sitting and not running down antelopes
