Processing Anger
Is anger hiding your true emotions?
4.7 (202)
32 mins
Explore the complex nature of anger and its profound impact on our emotional landscape and relationships. Discover how the amygdala processes anger and learn strategies for managing aggressive responses. Also uncover how anger often masks deeper pain and how recognizing this can lead to personal growth and improved emotional well-being.
Ep 1:
What's the Role of Amygdala in Procesing Anger?
Ep 2:
How to Manage Anger in Relationships?
Discussions (12)
Wanda
Level 6 · 9 mo agoCategorizing how we hide pain by gender is reductive. Men worry and women rage too. We need to stop forcing complex human emotions into these tiny boxes.
Neal
Level 3 · 8 mo agoThe advice on vibrational frequency is deranged. Depression is a pathology, not a state you fix by forcing anger. Promoting this prevents patients from seeking the psychiatric help they need.
Greg
Level 8 · 8 mo agoThat study on forgiveness is spot on. Holding onto a grudge literally raises your blood pressure.
