Perfectionism

Perfectionism

Can we truly overcome the tyranny of perfectionism?

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4.3 (49)

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28 mins

Find out the hidden costs of a relentless pursuit of perfection, in this skoob. Examine how perfectionism can lead to self-handicapping behaviors, preventing true personal growth, and how the compulsive need for productivity can hinder relaxation and the enjoyment of life. Also discover strategies for striking a balance between healthy standards and crippling perfectionism.

Ep 1:

Is Self-Improvement a Form of Perfectionism?

Ep 2:

Is Constant Productivity a Form of Perfectionism?

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Discussions (10)

Landon

Level 4 · 8 mo ago

Steel working around the clock looks exactly like the avoidance behaviors we documented in survivors fleeing active threats. It is not dedication, it is pure survival mode camouflaged as success.

Eugene

Level 4 · 8 mo ago

This has to be ragebait. Calling trauma work a trend is wild. People aren't obsessed with healing for fun, they are trying to survive. You're confusing vanity with health. Just absolute ignorance.

Sebastian

Level 8 · 8 mo ago

Very true about idleness aversion. It's wild how guilty I feel when I'm not doing something productive.

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