Having-It-All Exhaustion

Having-It-All Exhaustion

Does the chase for “having it all” leave us secretly exhausted?

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4.4 (18)

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32 mins

Explore how the pressure to excel at everything, career, relationships, appearance, wellbeing, creates a silent exhaustion many people carry but rarely name. Discover why the myth of “having it all” sets unrealistic expectations, pushing us toward burnout instead of balance and genuine satisfaction.

Ep 1:

The Exhaustion Nobody Names

Host Sofia Rivera unpacks the quiet, chronic depletion women carry daily, naming the invisible cultural script that demands endless giving without ever admitting the cost.

Ep 2:

Superwoman's Hidden Breaking Point

Meet Tina, a high-achieving doctor whose relentless control and discipline built a perfect life on paper—while her body, pleasure, and marriage quietly fell apart.

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Discussions (11)

Ford

Level 5 · 8 mo ago

Rigged game. Stay away.

Sean

Level 5 · 8 mo ago

That mental load list never stops. You're expected to carry everything and look perfect doing it. It's totally fucked and the system is rigged.

Nora

Level 9 · 8 mo ago

I feel Tina's story. My brain just never shuts off.

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