Metabolism

Does our metabolism respond to food intake?

4.7 (59)

52 mins

Understand the role of metabolism and its impact on weight management, in this skoob. Discover how the stress, menstrual cycle, and proteins impact metabolism. Also, learn more what the role of fasting in metabolism and whether fasting can boost metabolism.

Ep 1:

How Does Stress Impact Metabolism?

Ep 2:

How Does the Menstrual Cycle Affect Metabollism?

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Discussions (11)

Vance

Level 4 · 9 mo ago

Jogging math checks out. Three miles for a muffin is brutal.

Franklin

Level 4 · 9 mo ago

Calories in out is king

Jake

Level 9 · 8 mo ago

The set point theory is a massive cope. If the body defended weight that hard, nobody would get fat in the first place. It is easier to blame biology than admit you are eating too many muffins.

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