Metabolic Health

Metabolic Health

Can you reset your metabolic blueprint?

4.5 (30)

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44 mins

Explore metabolic health and how our body's complex energy systems interact with diet, lifestyle, and hormonal changes. Also learn about the critical role of metabolism in preventing diseases, maintaining energy balance, and supporting overall well-being.

Ep 1:

How Does Energy Balance Impact Metabolic Health?

Ep 2:

What's Metabolic Rate and Its Importance?

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Discussions (11)

Valerie

Level 6 · 9 mo ago

How disgusting that doctors used to taste urine to find diabetes. That is absolutely vile and reprehensible.

Bruce

Level 10 · 8 mo ago

The thrifty genotype theory is a convenient excuse. Science shows it's mostly your shitty lifestyle. Put down the fork and move your ass.

Zachariah

Level 6 · 9 mo ago

Heard docs tasted urine

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