Learned Helplessness

How does learned helplessness shape our everyday life?

4.3 (13)

38 mins

Discover how learned helplessness develops and the ways it can limit motivation and decision-making. Discover strategies like optimism, purposeful effort, and autonomy that can counter its effects and restore agency.

Ep 1:

Can Helplessness Be Learned?

Ep 2:

What Are the Key Symptoms of Learned Helplessness?

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Discussions (13)

Ruben

Level 8 · 9 mo ago

Laurence failing mac lol

Terry

Level 10 · 9 mo ago

Comparing pasta to depression is a bad take 🙄

Oswald

Level 2 · 9 mo ago

This shit explains my ex.

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