Learned Helplessness
How does learned helplessness shape our everyday life?
4.3 (13)
38 mins
Discover how learned helplessness develops and the ways it can limit motivation and decision-making. Discover strategies like optimism, purposeful effort, and autonomy that can counter its effects and restore agency.
Ep 1:
Can Helplessness Be Learned?
Ep 2:
What Are the Key Symptoms of Learned Helplessness?
Ep 3:
When Does Learned Helplessness Occur?
Ep 4:
Is Learned Helplessness a 'Mental Prison'?
Ep 5:
Does Learned Helplessness Make Us Stop Trying Even When Solutions Exist?
Ep 6:
Do Too Many Choices Lead to Learned Helplessness?
Ep 7:
Can Learned Optimism Counter Learned Helplessness?
Ep 8:
Can Purposeful Effort and Autonomy Protect Against Learned Helplessness?
Discussions (13)
Ruben
Level 8 · 10 mo agoLaurence failing mac lol
Terry
Level 10 · 10 mo agoComparing pasta to depression is a bad take 🙄
Oswald
Level 2 · 10 mo agoThis shit explains my ex.
