Inflammation
When does the body's defense becomes its enemy?
4.5 (48)
44 mins
Discover how inflammation acts as your body's emergency response system, triggered by injury, stress, or infection. Also explore the relationship between beneficial acute inflammation and harmful chronic inflammation, in this skoob.
Ep 1:
Is Inflammation Natural?
Ep 2:
How Harmful Can Chronic Inflammation Be for Our Health?
Ep 3:
Does Chronic Stress Lead to Chronic Inflammation?
Ep 4:
Can Inflammation Causes Major Diseases?
Ep 5:
Does Chronic Inflammation Cause Age-related Diseases?
Ep 6:
Can Chronic Inflammation Lead to Non-communicable Diseases?
Ep 7:
Does Inflammatory Arthritis Lead to a 'Leaky Gut'?
Ep 8:
Do Saturated Fats Trigger Inflammation?
Ep 9:
Can Gut Microbiota Prevent Inflammatory Diseases?
Ep 10:
Can Mediterranean Diet Reduce Inflammation?
Discussions (11)
Tommy
Level 2 · 9 mo agoI used to think coconut oil was healthy but this episode debunked that. It helps toxins cross the gut barrier which is a huge blow to the Paleo crowd. Definitely sticking to olive oil from now on.
Alice
Level 2 · 10 mo agoMediterranean diet totally fixed my joint pain.
Ralph
Level 4 · 10 mo agoSo coconut oil actually causes inflammation. My neighbor uses it constantly and always complains about arthritis. She thinks it's healthy but she is just making herself sick. Stick to olive oil.
