Immune System
How does lifestyle affect our immune system?
4.7 (89)
52 mins
Explore what is immune system and its crucial role in maintaining our health, in this skoob. Discover how this complex network of cells and signals protects us from pathogens and delve into the fascinating relationship between innate and adaptive immunity. Also understand how lifestyle factors like sleep, exercise, and nutrition influence our body's defenses.
Ep 1:
How Does the Immune System Protect Us?
Ep 2:
Does Chronic Stress Disrupt Immunity?
Discussions (11)
Stuart
Level 4 · 9 mo agoCalling the immune system a supercomputer is such a lazy analogy man. Computers are logical and programmed but the immune system is messy biological chaos. You are oversimplifying this way too much
Nova
Level 5 · 8 mo agoMy immune system needs to chill with the drama
Freya
Level 2 · 8 mo agoThe fact that my body treats a work deadline like a literal lion is so dramatic but explains everything 😭 I really need to stop letting stress wreck my immune system! My poor T cells are just trying to help
