Emotional Triggers
Do past experiences create emotional triggers?
4.8 (81)
26 mins
Discover how past experiences and emotional conditioning influence our stress responses, and how recognizing our triggers can help manage reactions. Explore the connection between emotions and physical responses, particularly in the gut, and how this relationship affects overall health.
Ep 1:
How to Understand Our Emotional Triggers?
Ep 2:
Do Genetics Influence Our Emotional Reactions?
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Discussions (12)
Russ
Level 8 · 8 mo agoI disagree with Barrett's theory. Emotions are hardwired circuits, as evidenced by Panksepp's research.
Trace
Level 10 · 8 mo agoWorking with a fighter type is the worst. I have to walk away just to keep my sanity intact
Miles
Level 3 · 8 mo agoHer husband dealing with flight mode? Good luck.
