Effects of Overcommitment

Effects of Overcommitment

Why do we continue to take on more than we can handle?

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4.3 (34)

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38 mins

Discover how overcommitment gradually drains your energy, disrupts focus, and prevents you from achieving meaningful goals. Uncover the hidden costs of constantly saying yes, from increased stress and burnout to strained relationships and declining mental health.

Ep 1:

Does Overcommitment Syndrome Stem From ‘Performing Busyness’ Culture?

Ep 2:

Can an Over-Responsible Mindset Lead to Overcommitment Syndrome?

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Discussions (11)

Fred

Level 9 · 9 mo ago

This whole thing sounds like bullshit excuses for being lazy lol. Put in the work or stay poor.

Vinnie

Level 10 · 9 mo ago

Don't fool yourself. Technology just put a digital leash on us for the boss to yank. You have to set boundaries because the company will gladly bleed you dry.

Paxton

Level 10 · 9 mo ago

Lise sounds exhausting.

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