Eat By Your Genes
Can your genes tell you what to eat for your best health?
4.3 (41)
31 mins
Discover how your DNA shapes not just metabolism, but also your nutrient absorption, food sensitivities, and overall response to different diets. Explore practical ways to design a personalized eating plan based on your genetic blueprint to boost energy, optimize wellness, and support long-term health.
Ep 1:
The Genetic Revolution Begins
Discover how food is far more than fuel—it's molecular information rewriting your genetic destiny through the revolutionary science of nutrigenomics and epigenetics.
Ep 2:
Your Unique Nutritional Fingerprint
Why does your friend eat pizza and stay thin while you gain weight? Explore the hidden genetic, microbial, and heritability puzzles behind biological individuality.
Discussions (12)
Terry
Level 7 · 8 mo agoIt’s funny how Anoush says food talks to genes. she wouldn't believe Pepsi fixed my gut. Doctors always ignore the weird stuff that actually works.
Desmond
Level 5 · 8 mo agoGeneric diets fail because they ignore the biological mechanics. We are running hardware optimized for famine in a world of constant abundance.
Christine
Level 6 · 8 mo agoGenes are snitching rn 💅
