Spiritual Yoga
Is true yoga more than poses and breathing?
4.4 (33)
46 mins
Discover yoga’s roots in ancient India where union meant stilling the mind and realizing the Self. Explore practices from asana and breath to mantra chakra work and dream yoga that cultivate ethics focus and samadhi.
Ep 1:
Did Yoga Start as a Spiritual Idea Rather Than a Physical Exercise?
Ep 2:
How Does Yoga Help Unite the Self With the Divine?
Discussions (13)
Mark
Level 10 · 9 mo agoBet Dr. Oz is just doing it for the cash grab lol.
Nolan
Level 9 · 9 mo agoDid you hear them trying to pass off Dr. Oz as a respected expert? What a joke. It just proves that this whole spiritual yoga industry is a cash grab designed to take advantage of gullible people.
Maya
Level 7 · 9 mo agoYoga is just a tool for the body wrapped in spiritual marketing. Use it to keep fit and quiet the mind but don’t buy into the dogma. You don’t need to open your chakras to realize you’re stressed.
