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Say "No"

Say "No"

How to say no without offending someone?

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4.6 (37)

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30 mins

Discover the importance of saying no and how it can impact your success and well-being, in this skoob. Also learn how to develop scripts for different situations and how to be nice but honest when saying no, without having to offend someone.

Ep 1:

Why Are We Afraid to Say 'No'?

Ep 2:

How to Say 'No' Without Overexplaining Yourself?

Ep 3:

Why Should You Trust an Intuitive 'No'?

Ep 4:

How To Avoid Overcommitting?

Ep 5:

How To Set Boundaries Professionally?

Ep 6:

Is It Okay to Make Excuses to Say 'No'?

Ep 7:

How to Overcome the Inability Of Saying 'No'?

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Discussions (12)

Nicolas

Level 3 · 9 mo ago

If you can't say no, you're going to have more filler arcs than the entire Ninjago series.

Dixie

Level 3 · 10 mo ago

Whew, the part about resentment stung! 😫 I overextend myself for my family and get nothing in return. I really need to listen to my body and say no before I burn out!

Donald

Level 3 · 10 mo ago

They claim we say yes to be helpful. Nonsense. It’s just to avoid the earache from management. Easier to just nod and get on with it. 🤷🏻‍♂️

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