Mindful Intimacy

Can mindfulness lead to intimate connections?

4.7 (1026)

32 mins

Explore the transformative power of mindfulness in intimate relationships. Also learn to navigate the complexities of sexual response cycles and overcome challenges through increased bodily awareness and emotional regulation.

Ep 1:

Can a Sex-Positive Mindset Boost Intimate Relationships?

Ep 2:

Can Showing Emotions through Eye Contact Strengthen Intimate Relationships?

Ep 3:

Does Fantasy Meditation Help Women Align Mental and Physical Arousal?

Ep 4:

Can Mindfulness Boost Low Sexual Desire in Women?

Ep 5:

Can Mindfulness Enhance Own Body Awareness?

Ep 6:

Can Focusing on Sensations Improve Sexual Intimacy Between Partners?

Download the App

And Listen to Full Podcast

Discussions (14)

Lester

Level 3 · 10 mo ago

The finding on meditators having higher concordance is correct. It aligns with recent literature.

Brent

Level 3 · 10 mo ago

Masters and Johnson were spot on. Spectatoring kills arousal because the process is involuntary.

Grayson

Level 6 · 10 mo ago

Ignoring your partner is how you end up single.

View all on Skoob

More like this

Slow Sex

How does slow sex deepen emotional intimacy?

Sex & Spirituality

Can desire lead us to the divine?

Mutual Masturbation

Shared touch deepens emotional trust