Menstrual Cycle
Why understanding menstrual cycle is crucial?
4.6 (55)
42 mins
Explore the transformative power of menstrual cycle awareness and its impact on women's overall health and well-being. Discover how the Cycle Syncing Method can optimize diet, fitness, and productivity by aligning with hormonal phases. Also gain a deeper understanding of menstrual cycles and how it can lead to improved relationships and life transitions.
Ep 1:
What Triggers the Onset of Menstruation?
Ep 2:
How Does Diet Affect Menstrual Health?
Discussions (11)
Regina
Level 9 · 8 mo agoI can't cycle sync with a job and two kids.
Eva
Level 6 · 9 mo agoThe corporate world being built on a male hormone cycle explains why I want to murder everyone during my luteal phase while the guys are just vibing. Guess I'll biohack my rage with some sweet potatoes lol.
Jordan
Level 10 · 8 mo agoBro, saying grief causes spotting is ludicrous.
