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Heartburn

Heartburn

What causes heartburn, and how can it be safely relieved?

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4.5 (31)

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31 mins

Discover what causes heartburn and why it becomes especially common during pregnancy. Explore how hernia, bloating, and lifestyle habits like smoking contribute to heartburn, and learn which activities help relieve it safely.

Ep 1:

What Causes Heartburn?

Ep 2:

Is Heartburn Harmless?

Ep 3:

Why Is Heartburn Common During Pregnancy?

Ep 4:

The Connection Between Bloating and Heartburn

Ep 5:

Can Hernia Lead to Heartburn?

Ep 6:

Which Activities Help Relieve Heartburn?

Ep 7:

Does Quitting Smoking Help Reduce Heartburn?

Ep 8:

Are Antacids a Quick Fix or a Hidden Risk for Heartburn?

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Discussions (12)

Gianni

Level 9 · 10 mo ago

Milk makes reflux worse.

Hannah

Level 3 · 10 mo ago

Spicy food and stress? Welp, that’s my brand. 😂

Maya

Level 5 · 10 mo ago

Ugh imagining using a protractor in bed is just too much. Stress is bad enough without adding geometry to my sleep routine. Melba gets it.

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