Dealing With Inner Criticism
What if the greatest obstacle is a voice within you?
4.4 (41)
34 mins
Explore how the inner critic uses fear and shame to control us, keeping us trapped in cycles of perfectionism and self-doubt. Discover how confronting our own thoughts with self-compassion and awareness can unlock resilience, purpose, and healing.
Ep 1:
What Are Inner Critics?
Ep 2:
How Can Expectations Create Unnoticeable Inner Criticism?
Ep 3:
How Does Self-Criticism Harm Mind and Body?
Ep 4:
Can Trusting Self-Compassion Help Fighting Inner-Cristicism?
Ep 5:
How to Understand and Defeat the Inner Criticism?
Ep 6:
How Can Affirmations Help Get Rid of Inner Criticism?
Ep 7:
Is Self-Responsibility the Key to Ending Inner Criticism?
Ep 8:
How Can Avoiding Inner Critics Affect Our Relationships and Freedom?
Discussions (12)
Augustus
Level 10 · 10 mo agoThat bit about the threat response is accurate. I know for a fact your brain shuts down logic when the adrenaline hits. You can't function like that.
Arron
Level 10 · 10 mo agoI'd pay to see someone explain their 'root chakra' issues to a drill sergeant. Pure gold. 😂
Quigley
Level 8 · 10 mo agoBlaming victims for their trauma is gross.
