Dealing With Inner Criticism
What if the greatest obstacle is a voice within you?
4.4 (41)
34 mins
Explore how the inner critic uses fear and shame to control us, keeping us trapped in cycles of perfectionism and self-doubt. Discover how confronting our own thoughts with self-compassion and awareness can unlock resilience, purpose, and healing.
Ep 1:
What Are Inner Critics?
Ep 2:
How Can Expectations Create Unnoticeable Inner Criticism?
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Discussions (12)
Augustus
Level 10 · 8 mo agoThat bit about the threat response is accurate. I know for a fact your brain shuts down logic when the adrenaline hits. You can't function like that.
Arron
Level 10 · 9 mo agoI'd pay to see someone explain their 'root chakra' issues to a drill sergeant. Pure gold. 😂
Quigley
Level 8 · 8 mo agoBlaming victims for their trauma is gross.
