
How does aging shape brain health and cognitive power?
4.4 (13)
38 mins
Discover how brain function changes over time and what drives cognitive decline. Explore ways to boost brain resilience through lifestyle, mindfulness, and lifelong learning.
Ep 1:
How Does Our Brain Age?
Ep 2:
How Does Aging Affect Brain Health at the Cellular Level?
Audrey
Level 2 · 8 mo agoI reject that genes rule.
Thane
Level 9 · 9 mo agoThat dial up analogy is spot on. I swear my brain buffers way more now than it did ten years ago.
Regina
Level 9 · 8 mo agoNeuron count is stable. It is the myelin that goes.