Brain & Aging

Brain & Aging

How does aging shape brain health and cognitive power?

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4.4 (13)

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38 mins

Discover how brain function changes over time and what drives cognitive decline. Explore ways to boost brain resilience through lifestyle, mindfulness, and lifelong learning.

Ep 1:

How Does Our Brain Age?

Ep 2:

How Does Aging Affect Brain Health at the Cellular Level?

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Discussions (11)

Audrey

Level 2 · 8 mo ago

I reject that genes rule.

Thane

Level 9 · 9 mo ago

That dial up analogy is spot on. I swear my brain buffers way more now than it did ten years ago.

Regina

Level 9 · 8 mo ago

Neuron count is stable. It is the myelin that goes.

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