
The Hidden Cycle of Building and Breaking Bones
4.4 (27)
33 mins
Explore how bones continuously grow and remodel throughout life to maintain strength and resilience. Uncover the delicate balance between bone formation and resorption and the factors that influence healthy skeletal maintenance.
Ep 1:
Do Bones Keep Growing and Remodeling Throughout Life?
Ep 2:
How Does Bone Remodeling Maintain Strength in Adulthood?
Bernard
Level 2 · 7 mo agoThe tennis player asymmetry is just Wolff's Law in action. Mechanical stress drives osteoblasts to deposit matrix. If you are sedentary, resorption outpaces formation. You have to load the bone.
Bruce
Level 10 · 7 mo agoMy skeleton is just an endless construction site.
Skyler
Level 5 · 7 mo agoNah I dont think adaptation stops working that well. If you lift heavy you still get density gains. Its not just about maintaining what you got