Balancing Dopamine

Can balanced dopamine boost happiness?

4.5 (43)

32 mins

Learn how achieving a balanced state of dopamine can be the key to living a good life, as too much of either can lead to negative consequences. Also understand how to create a positive feedback loop that boosts motivation and overall well-being.

Ep 1:

Why Is Balanced Dopamine Crucial for Our Well-Being?

Ep 2:

Can Ritalin Balance Dopamine Spikes?

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Discussions (10)

Gary

Level 10 · 9 mo ago

The mastery part really explains why I can't put the controller down. Grinding for that win is the only way I get my dopamine fix lately. 🤣

Paisley

Level 4 · 9 mo ago

My neurospicy brain felt seen by the laundry bit.

Murray

Level 3 · 8 mo ago

Wait, 'Trading Places' is deep psychology now? Next you'll tell me 'Step Brothers' is actually a nuanced study on serotonin and bunk beds.

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