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Men & Emotions

Men & Emotions

Are men wired to hide their emotions?

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4.7 (38)

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47 mins

Explore the complexities of male emotions and how they are influenced by their provider role, stress, and unfulfilled expectations, leading to depression, workaholism, and addiction. Learn how men can overcome their emotional limitations and develop healthier coping mechanisms to express their emotions.

Ep 1:

The Wired Male Mind

From brain wiring to testosterone myths to the provider's bind, we explore the biology and social forces quietly scripting how men feel and hide it.

Ep 2:

Sex, Shame, and the Flood

A therapist's candid insights reveal how sexual shame and rejection fear drive male behavior, while new research explains why men flood emotionally and recover so slowly.

Ep 3:

The Selective Heart

Men aren't empathy-deficient—they're strategic. Discover how selective compassion works, and the hidden, unconscious ways men mask deeper emotional wounds behind anger, calm, or confidence.

Ep 4:

Masks Men Wear

Beneath workaholism and false confidence lies exhausting performance. We unpack why men's coping mechanisms form, and why actions often speak louder than words ever could.

Ep 5:

Who Gets to Feel

Emotion isn't just biology—it's built by culture. We examine how society constructs 'masculine' feeling, trapping men in a no-win double bind of expression versus suppression.

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Discussions (14)

Shaun

Level 4 · 10 mo ago

That cancer study is wild. Stress and trapped emotions definitely manifest physically in the body.

Gerald

Level 8 · 10 mo ago

Actually the testosterone drop in fans is legit.

Brock

Level 5 · 10 mo ago

Wowza! The findings on testosterone in World Cup fans are wild. 🤣 Explains the intensity!

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