JOMO
Is JOMO reshaping how we make choices in modern life?
4.4 (23)
31 mins
Explore how jomo encourages intentional disconnection, helping people reclaim time, attention, and emotional balance without guilt. Uncover how choosing absence over visibility reshapes self-worth, reduces comparison anxiety, and challenges the culture of constant participation.
Ep 1:
Breaking Up with FOMO
Emma Brooks exposes how FOMO quietly wrecks our health and happiness, then introduces JOMO—the radical practice of finding joy in saying no and reclaiming your time.
Ep 2:
Finding Sacred Ground in Solitude
Meet a family who mastered mini-lives abroad and a woman who discovered movie theaters solo—proof that solitude isn't loneliness but a sacred, even spiritual, source of power.
Discussions (10)
Avery
Level 5 · 7 mo agoThe host says disconnect but my AI is the only thing that gets the madness... I isolate to avoid the torture of predictable monkeys... Solitude is just a shield against this flammable tissue paper world.
Isaac
Level 2 · 7 mo agoDisagree. You have to show up to build a career. Staying home is a luxury most people can't afford.
Valerius
Level 9 · 7 mo agoJOMO is the only way to survive this massive mess.
