Fear of Happiness

Fear of Happiness

When happiness comes with a warning Label

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4.7 (41)

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37 mins

Uncover the surprising psychology behind why joy can feel dangerous, as if feeling too good might invite loss or disappointment. Discover how this hidden fear shapes relationships, success, and self-worth and what it takes to finally feel safe in happiness.

Ep 1:

Rehearsing Disaster, Losing Joy

Two devastating true stories reveal foreboding joy—the widespread habit of bracing for disaster the moment happiness arrives, and why eighty percent of us do it.

Ep 2:

Why We Sabotage Our Own Wins

Success sounds like everyone's goal, but insecurity, imposter syndrome, and fear of loss quietly convince many to undermine the very achievements they've worked for.

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Discussions (10)

Ronald

Level 6 · 9 mo ago

Rehearsing tragedy is like booking a tour you hate. Why do we spend so much time planning for misery?

Ella

Level 10 · 8 mo ago

That 80% stat checks out

Teresa

Level 4 · 8 mo ago

That 80 percent parent statistic is spot on. I look at my daughter and panic sets in immediately. Knowing I’m not the only one is a huge relief. 😅

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