Dark Side of Supplements
Are supplements truly beneficial or just a hoax?
4.1 (21)
38 mins
Discover the truth behind the supplement industry and explore the benefits of a food-first approach to nutrition. Uncover the secrets to optimal health and wellbeing, and learn to make informed decisions about when supplements can be a useful addition to your diet.
Ep 1:
The Regulatory Void: Legal Snake Oil
In 1994, one law deregulated an entire industry overnight—discover how clever wording and a regulatory blind spot let companies sell hope without ever proving it works.
Ep 2:
Vitamins, Fish Oil, and the Calcium Trap
From multivitamins to fish oil to calcium, the science is messier than the marketing—uncover surprising reversals, hidden risks, and why 'natural' doesn't mean safe.
Discussions (15)
Gordon
Level 8 · 9 mo agoscared of chemical names but right about the qc. half those bottles wouldn't pass a basic nmr purity check
Braxton
Level 8 · 9 mo agoSupplements are FAKE NEWS
Luke
Level 5 · 9 mo agoDamn, the FDA really can't do anything? We're basically buying overpriced snake oil at this point.
