Beat Burnout
Can mindset shift help prevent burnout?
4.5 (30)
26 mins
Discover the causes of burnout, and learn how to address them with a kinder mindset, in this skoob. Also learn how burnout is a collective issue that requires a broader strategy for rest and recovery, especially in today's time.
Ep 1:
Why an Entire Generation Is Exhausted
Millennials didn't invent burnout, but they've made it a lifestyle—explore the forces behind chronic exhaustion and the three hidden mindsets fueling it.
Ep 2:
Breaks, Burnout, and the Myths We Believe
Think a vacation will fix your burnout? Think again—discover the warning signs you're missing and a surprising alternative when time off isn't an option.
Discussions (13)
Wallace
Level 7 · 8 mo agoDid you hear she reads hockey romances now?
Darius
Level 4 · 8 mo agoStop thinking a vacation will fix your burnout. You just come back to the same problems. The Jenga strategy is right. You need to fix your daily stress and say no to things instead of running away.
Vincent
Level 4 · 8 mo agoBurnout Jenga is the only game I'm winning. Pretty sure my high achieving mindset is just anxiety in a trench coat trying to pay the bills lol.
